Growing children need lots of vitamins and nutrients to keep them healthy. When a child eats healthier, their body and their mouth benefit from nutritional foods. We understand that children have a sweet tooth, but if children eat a lot of sugary foods and snacks, it can lead to tooth decay and cavities. To help your child enjoy eating healthier, we have included some tips below for you to try. Every child is unique, so do what works best for your family.
Children Learn From You
Leading by example is an exceptional way for your children to learn healthy eating habits.
Another way to learn that healthy food is delicious is to help participate in preparing dinner for the whole family. You can give simple tasks to your child for them to complete and that way they are involved in the process. After everything is cooked, they will be happy to eat what they have created with a parent.
Children often do not want to eat something because of how it looks on the plate in front of them. One way around this is to cook fun recipes that involve some of their favorite foods. You could also place it on their plate in a way that is appetizing to all.
If you have questions about children’s teeth, you can call at kids’ dentist in Jacksonville, FL, at (904) 264-KIDS today.
Summer vacation is approaching quickly for your children, which means your children will be busy having fun with friends and enjoying the warm weather. However, without a routine to follow, your child could be at risk of cavities from not brushing their teeth as often and eating more sugary snacks. Discover how these two things can put your child’s healthy teeth at risk.
Sticking to Brushing Schedule- When children are out of school during the summer, they are spending time swimming, hanging out with friends, and other exciting activities. With this busy schedule, it can be difficult for your child to remember to brush and floss their teeth like their normal routine.
Cut Out Sugary Snacks- Reducing the number of sugary snacks and drinks your kiddos consumes will help protect their teeth. The additional sugars can lead to cavities and tooth decay. Try prepping some ready-made bags, with healthier options, the weekend or evenings before to help navigate healthier choices! In a previous post, we discussed other snack alternatives to give to your children instead of sugary snacks.
Reminding your child to brush and floss their teeth on a daily basis and to choose healthier snacks can help keep their mouth healthy and free from cavities. For additional tips or to schedule a dental appointment for your child, you can give your kid’s dentist in Jacksonville a call at (904) 264-KIDS today.
Since this month is National Children’s Dental Health month, you should take time to teach your child all about oral health and why it is essential for him or her to care for their teeth. As a kids dentist in Jacksonville, we want to share some topics you can talk about with your child.
Cavities- Brushing teeth at least twice a day can help reduce the chance that your child will get cavities.
Bad Breath- When your little one does not brush and floss their teeth, it can lead to bad breath. Even at a young age, children know it is not good to have bad breath. Sometimes children just need a little reminder about why they need to brush their teeth twice a day.
Whiter Teeth- Brushing teeth can remove stains from eating and drinking and keep their teeth white. Everyone wants a radiant, white smile to show off to their friends, especially on picture day.
These are just a few talking points for your discussion about dental health with your child. If your child has any questions that you do not know the answer to, do not hesitate to reach out and give us a call at (904) 264-KIDS right now.
Young children often find comfort in sucking their thumbs. However, thumb sucking can have a negative impact on your child’s teeth. The severity depends on the intensity and duration of the thumb sucking. It is normal for babies to suck their thumb and it does not pose a threat to their teeth as long as they stop before their permanent teeth grow in. Since we are a kids dentist in Jacksonville, we thought we would share with you the effects of thumb sucking on permanent teeth.
Bite- The bite can be affected when your child’s permanent teeth are coming in because the thumb can push these teeth forward.
The roof of the Mouth- When your child has their thumb in their mouth for long periods of time, it can change the shape of the roof of their mouth.
Remember it is perfectly okay for your child to seek comfort in sucking their thumb and it will only cause problems when their permanent teeth start growing. If you would like additional information on thumb sucking, you can reach out to our team by calling our office at (904) 264-KIDS today. We are happy to schedule an appointment to take a look at your child’s teeth and determine a care plan specifically for them.
As a parent, you get to decide the menu for the upcoming holidays. When determining what the family is going to eat, you should take into consideration your child with braces because they cannot eat certain foods. If you make certain foods, your child will not be able to eat all the food everyone else is eating.
Corn on the Cob- Your child should not be eating corn on the cob if they have braces. However, it is safe for your child to eat corn as long as it is not on the cob.
Crunchy Snacks- Sometimes people have appetizers like chocolate-covered pretzels or nuts. Your child could bite down wrong and break a bracket on crunchy foods.
Sticky Sweets- Everyone knows the holidays are about indulging your sweet tooth, but if your child has braces, they should stay away from candy that is sticky. This list would include caramel candies and other candy that could get stuck in their braces.
We hope this list helps you create an incredible menu that the entire family will be able to enjoy together. If you have additional dental questions or would like to schedule an appointment with a kids dentist in Jacksonville, give us a call at (904) 264-KIDS today.