3 Ways to Keep Your Child Healthy This Summer

Pediatric Dentist Jacksonville FLDuring the summer, your child is most likely not following their regular routine because they are at a friend’s house or staying at home with older siblings.

Exercise- In Florida, the summer temperatures can reach high temperatures, which means your child is spending a lot of time inside where it is cooler. It is essential for your growing child to still get daily exercise to stay healthy. Staying active during the summer is important instead of spending days watching television. When your child does go outside, make sure they are hydrated and safe.

Healthy Meals- During the summer children typically eat more junk food because they are at home. Leaving healthy snacks for them is an excellent way to ensure they are eating healthy.

Brushing & Flossing Teeth- As a parent, you want your child to grow big and strong which is why eating healthy and exercising is crucial. Do not let your child forget how important dental health is to their overall health. Help your child stick to their brushing and flossing schedule this summer.

Scheduling a visit with a pediatric dentist in Jacksonville, FL, is crucial to do at least twice a year for your child. Check out appointment availability by calling (904) 264-KIDS right now.